Monthly Archives: January 2018

When to say “yes” and when to say “no”

The subheading for an article in this week’s New Yorker is, “What if self-improvement is making you worse?” This is related to a dilemma I’m experiencing now. Writer Alexandra Schwartz says that approaches to self-help change with the times and … Continue reading

Posted in books and movies, changes after retirement, personal reflections, volunteering | Tagged , | 1 Comment

Masking: a better you?

As we age and get closer to the last stages of life, we sometimes have regrets about experiences we didn’t have or ones that passed us by. I’m not yet at that stage (I hope), but I have arrived at … Continue reading

Posted in aging, personal reflections | 4 Comments

The high costs of changing eating habits

(NOTE:  I wrote this yesterday so tomorrow has become today.) Tomorrow I begin the “Cooking Light 3-Day Detox.” I’m preparing by trying to eat up all the sweets still remaining in my house after the holidays, but my husband and … Continue reading

Posted in health, personal reflections | Tagged , , , , | 5 Comments