Author Archives: stillalife

About stillalife

I retired June 30, 2010 after working for 40 years in the field of education and most recently doing school public relations/community outreach in a mid-size urban school district. I wrote for superintendents and school board members. Now I'm writing for me and I hope for you. In this blog, I offer my own views coupled with the latest research on how to preserve our physical and mental health as we age, delve into issues most of us over 50 can relate to like noticing wrinkles and forgetting where we left our keys, discuss the pros and cons of different ways to engage our minds and bodies after we leave the workplace, and throw in an occasional book review, all peppered with a touch of humor, irony, and just plain silliness.

She’s nearly ninety-nine

Every so often I think about death, especially when I’m with a group of friends that started out one size and ended up smaller. I have one friend – her name is Eleanor — who by virtue of her age … Continue reading

Posted in aging, health, inspiration | Tagged , | 7 Comments

My Irish vacation in limericks

I Donegal, Limerick, Kilkenny and Kerry Roll off the tongue as do Mayo and Derry. Magical names for Irish Counties, Each one filled with a wonderful bounty. All dressed in green like the Irish fairies. II We drove a loop … Continue reading

Posted in travel | Tagged , , , | 1 Comment

Ireland: fifty shades of green (and gray)

My husband and I spent the last few weeks on a tour of Ireland, sans laptop, which was wise because I wouldn’t have had much free time to write anyway. The challenge now is to pull together bits and pieces … Continue reading

Posted in travel | Tagged , , | 2 Comments

Good reasons to have a purpose in life

What’s your Purpose in life?  I’m thankful only a few people have asked me this question, because it made me squirm.  “Purpose” with a capital P has always seemed like a divine gift that directs its holders to make service … Continue reading

Posted in aging, current events/themes | 3 Comments

Spend time outdoors and improve your health

“Is it because I haven’t been outdoors for so long that I’ve become so mad about nature? I remember a time when a magnificent blue sky, chirping birds, moonlight, budding blooms wouldn’t have captivated me. Things have changed since I … Continue reading

Posted in current events/themes, health, seasons | Tagged , , | 3 Comments

When I’m 90…

For the past few months I’ve taken a wonderful exercise program for, ahem, “older adults.” Actually I’m one of the youngest in the class, which boasts at least two women over ninety. When I’m 90, my goals is to lift heavier … Continue reading

Posted in aging, exercise | 10 Comments

Even robots are my friends

When I reached my mid-sixties, I began to lose touch with friends. Several died, some moved away after retiring, and some are still busy working. However, since I turned seventy, my list of new friends is growing. Why just yesterday, I … Continue reading

Posted in humor | 7 Comments

Eating our way through the snowstorm

“You’re going to have a lot of fun here,” said the woman, giggling as we entered and she exited the supermarket this morning. We grabbed the last cart and wheeled it toward the produce section. But wait. Where did the … Continue reading

Posted in current events/themes, seasons | Tagged , | 2 Comments

Puffin pens and flamenco aprons: my souvenirs

What’s in a souvenir? Nothing as sweet as a rose, but  it is a reminder of a person, place or event important to the collector. Souvenir is the title of an entertaining, hundred-page book by Rolf Potts. I admit it. I can’t travel … Continue reading

Posted in personal reflections, travel | 3 Comments

My odd little 2019 calendar

In preparing my last blog post I got carried away doing research on the history of the modern calendar and ignored my original plan to describe the calendar I created for 2019. Today I’m returning to that topic. My calendar … Continue reading

Posted in humor, personal reflections | Tagged , , , , | 6 Comments