Author Archives: stillalife

About stillalife

I retired June 30, 2010 after working for 40 years in the field of education and most recently doing school public relations/community outreach in a mid-size urban school district. I wrote for superintendents and school board members. Now I'm writing for me and I hope for you. In this blog, I offer my own views coupled with the latest research on how to preserve our physical and mental health as we age, delve into issues most of us over 50 can relate to like noticing wrinkles and forgetting where we left our keys, discuss the pros and cons of different ways to engage our minds and bodies after we leave the workplace, and throw in an occasional book review, all peppered with a touch of humor, irony, and just plain silliness.

Life in a virtual world

Two months into semi-quarantine, and it’s impossible to ignore the changes around us. Including my hair color. Recently, I stopped fondling the broccoli at my grocery store and took a moment to look at the people around me. Everyone was … Continue reading

Posted in aging, current events/themes, personal reflections, writing | Tagged , , , | 5 Comments

The odd things you can find in your pantry

Unlike many friends, we haven’t yet felt the pull to clean out closets, the garage, or bookshelves — all of which need attention — during this period of semi-quarantine. But recently, shelves of canned and dried foods — piled, stacked, … Continue reading

Posted in health, humor, personal reflections | 3 Comments

Masks for safety, comfort or style

To wear or not to wear a mask? Like to be or not to be, that is the question. Our president is unwilling to commit. It is up to us to decide. As I’ve said before, trips to the grocery … Continue reading

Posted in Uncategorized | 1 Comment

Hoarding strange teas and other consequences of Covid-19

It’s been a hundred fifty-one days since restaurants and various sources of entertainment began closing and I’ve become a cranky shut-in.  All right. It’s only been two weeks, but it feels like many more. The highlight and the most fearsome … Continue reading

Posted in Uncategorized | 6 Comments

Life in Ground Zero

Several weeks ago, or was it several lifetimes, Washington State became Ground Zero in the U.S. for the corona virus, now known as COVID-19. I’m thankful I haven’t caught the virus, since I’m in the age group that is suffering … Continue reading

Posted in current events/themes | 8 Comments

The collector’s burden

Living in ground zero of the U.S. coronavirus infection made me think twice before posting a blog on something frivolous. Then I decided that people might benefit from a short break from newspaper and TV news that focuses almost exclusively … Continue reading

Posted in aging, friends and family, intergenerational, personal reflections | Tagged , , | 6 Comments

Paid to promote: today’s influencers

A paragraph in my local newspaper introduced me to yet another occupation, along with water slide tester and professional bridesmaid (these are real jobs), of which, sadly, I’ve been clueless. The job is “influencer.” And this job pays much more … Continue reading

Posted in humor, personal reflections | Tagged , | 1 Comment

Nancy Drew was responsible for my love of mysteries

I read everything, but I’m always drawn to mysteries. My first detective hero was Nancy Drew.   How could one not look up to her after reading her bio? Says writer Bobbie Ann Mason, “At sixteen she [Nancy] ‘had studied psychology … Continue reading

Posted in books or movies | 7 Comments

Bookstores are gone, but libraries still live

At my request, my father taught me to read before I started school. This memory came to me because I’m currently moving into the nostalgia phase of my life, not yearning for a return to the past so much as thinking … Continue reading

Posted in aging, books or movies | Tagged , , | 8 Comments

Eating mindfully

Recently, I attended a class called “Mindful Eating.” Although it was not promoted as a weight-loss program, I went anyway, on the off-chance it would help me lose ten pounds with little or no sacrifice or effort. The class was … Continue reading

Posted in health, personal reflections | 8 Comments