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About this blog
Retirement has given me the gift of time to reflect and write about life, gratitude, humor, body and spirit, sometimes seriously and sometimes with a touch of humor, irony, or just plain silliness.-
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Category Archives: inspiration
Labyrinths
Blogging during a pandemic that sent us indoors in March 2020 and barely let us out until March 2021 has been a challenge. And in the months that followed, I’ve done little more than exercise, go to the grocery store, … Continue reading
Posted in inspiration, memories, personal reflections
Tagged meditation, meditative walks, self-reflection
4 Comments
For what are you grateful?
For this blog— on the topic of gratitude— I’m returning to the same source that inspired my previous post called, “Every day is Earth Day.” The source is the book “Braiding Sweetgrass” by Robin Wall Kimmerer, botanist, professor, writer and … Continue reading
Every day is Earth Day
I spent part of Earth Day gardening, one day after I heard a lecture by Robin Wall Kimmerer, botanist, professor, writer and member of the Citizen Potawatomi Nation. And then I listened to several of her speeches on Youtube. I … Continue reading
Posted in current events/themes, inspiration
Tagged Earth Day, gratitude to the earth, indigenous wisdom, the environmet
9 Comments
She’s nearly ninety-nine
Every so often I think about death, especially when I’m with a group of friends that started out one size and ended up smaller. I have one friend – her name is Eleanor — who by virtue of her age … Continue reading
Posted in aging, health, inspiration
Tagged centenarians, tips for emotional health after ninety
7 Comments
Spanish and the new me
Since returning from Europe I haven’t blogged. First came jet lag, then the cold and cough, and then all the other activities that make up an ordinary life, but don’t always inspire me to write. Three weeks passed, and friends … Continue reading
Posted in inspiration, personal reflections, travel
Tagged Andalucia travel, flamenco, Seville, speaking a second language
4 Comments
How to stop watching TV
In my last post, I mentioned wanting to eliminate TV watching as a way to pare down habits that interfere with accomplishing… not sure what, but accomplishing something. At least it would offer a way to keep me out of … Continue reading
Happiness around the world
Lately, when I’m not in doctor’s offices or the emergency room, I’ve had a bit of time on my hands, some of which I’ve put to reading. (All these medical adventures relate to small fractures on my ankle and a … Continue reading
Posted in changes after retirement, inspiration, travel
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How our brains mess with us
Donald Trump says the news media lie. In most instances he’s wrong, but that’s not the focus of today’s blog. Many of us face a bigger threat to receiving honest information than from the so-called fake media. What could that … Continue reading
Posted in health, inspiration, memories, personal reflections, stress
Tagged mental-health, self-confidence, stress, the brain
4 Comments
Happiness eludes most Americans
Ever since Thomas Jefferson penned the Declaration of Independence and declared that the pursuit of happiness was our inalienable right, many Americans have felt the need to make this pursuit their number one priority. So that must make us a happy lot. Right? … Continue reading
Posted in current events/themes, inspiration, personal reflections
Tagged happiness, happy countries, joy, quest for happiness
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Who inspired you?
Who helped you find a direction, got you thinking along different lines about your future, and built your confidence along the way? I am at the stage of life where I enjoy looking back and attempting to answer these questions. It … Continue reading