Category Archives: personal reflections

Eating mindfully

Recently, I attended a class called “Mindful Eating.” Although it was not promoted as a weight-loss program, I went anyway, on the off-chance it would help me lose ten pounds with little or no sacrifice or effort. The class was … Continue reading

Posted in health, personal reflections | 8 Comments

Phone tag

After a two-month break, I’m returning to blogging.  The work I’m doing on my novel has become…well… difficult. How would my protagonist react in this scene?  What about the one after it?  It’s constraining, especially when my writing coach asks, … Continue reading

Posted in aging, personal reflections, writing | Tagged , , , | 9 Comments

The thrill of finding your ancestral roots

Recently a friend posted on Facebook — in all caps — her excitement of learning that her ancestors came from Northern Nigeria and that she was a “full Fulani woman. I found my home. My heart is full.” In response, … Continue reading

Posted in intergenerational, personal reflections, travel | Tagged , , | 2 Comments

Puffin pens and flamenco aprons: my souvenirs

What’s in a souvenir? Nothing as sweet as a rose, but  it is a reminder of a person, place or event important to the collector. Souvenir is the title of an entertaining, hundred-page book by Rolf Potts. I admit it. I can’t travel … Continue reading

Posted in personal reflections, travel | 3 Comments

My odd little 2019 calendar

In preparing my last blog post I got carried away doing research on the history of the modern calendar and ignored my original plan to describe the calendar I created for 2019. Today I’m returning to that topic. My calendar … Continue reading

Posted in humor, personal reflections | Tagged , , , , | 6 Comments

Preparing for Christmas– a full-time job

It’s been a month since I last blogged, though not since I last wrote.  My November goal was to complete my first draft of my second novel. (When I say this to friends they always ask what happened to the … Continue reading

Posted in current events/themes, personal reflections | 5 Comments

Spanish and the new me

Since returning from Europe I haven’t blogged. First came jet lag, then the cold and cough, and then all the other activities that make up an ordinary life, but don’t always inspire me to write. Three weeks passed, and friends … Continue reading

Posted in inspiration, personal reflections, travel | Tagged , , , | 4 Comments

I should have stuck with Spanish

It’s not a surprise that I don’t remember much of what my high school teachers tried to teach me. Perhaps that’s just as well, given what I do remember: the never-ending reminder coming from an unsmiling English teacher, a character … Continue reading

Posted in humor, personal reflections, travel, Uncategorized | Tagged , , , , , | 3 Comments

How not to pack

What to wear? What to wear? I’ve been packing a suitcase for nearly a week, which makes me well qualified to speak on the topic of how not to pack for travel. Today marks my fourth round of taking everything … Continue reading

Posted in personal reflections, travel | Tagged , , , , | 1 Comment

How to stop watching TV

In my last post, I mentioned wanting to eliminate TV watching as a way to pare down habits that interfere with accomplishing… not sure what, but accomplishing something.  At least it would offer a way to keep me out of … Continue reading

Posted in changes after retirement, health, humor, inspiration, personal reflections, seasons | Tagged , , | 8 Comments