Tag Archives: Brené Brown

Self-Compassion

In my last blog, I quoted researcher Brené Brown, from her book, “Daring Greatly,” on the subject of the scarcity many people feel about not having enough money, and not being good enough, perfect enough, smart enough, or successful enough. … Continue reading

Posted in health, stress | Tagged , , , , , | 2 Comments

How much is enough?

How much of anything is too little, how much is enough, and how much is too much?  It sounds like a question out of the story of “Goldilocks and the Three Bears.” But I’m not talking about the temperature of … Continue reading

Posted in current events/themes, personal reflections, stress | Tagged , , , | 1 Comment