Tag Archives: dieting

The high costs of changing eating habits

(NOTE:  I wrote this yesterday so tomorrow has become today.) Tomorrow I begin the “Cooking Light 3-Day Detox.” I’m preparing by trying to eat up all the sweets still remaining in my house after the holidays, but my husband and … Continue reading

Posted in health, personal reflections | Tagged , , , , | 5 Comments

A lifestyle, not a diet

They tell you it’s not a diet, but a lifestyle.  They’re wrong. It has to be a diet: I’m hungry. Nutritionists advise us to stop eating sugar, not the natural sugars in fruits, but added sugars found in everything from … Continue reading

Posted in health, humor, Uncategorized | Tagged , , , , | 3 Comments