Tag Archives: fitness

Old and fit

Blame it on the absence of girls’ athletic programs for my generation.  Or on the feminine ideal of the era about what “young ladies” did and didn’t do.  Whatever the reason, my childhood friends and I created our own rules … Continue reading

Posted in aging, exercise, health | Tagged , | 1 Comment

Keep moving

Latest health headline:  regular exercise isn’t enough; if you dare to sit down during the day, you’re going to die early.  This is only a slight exaggeration of the conclusions of  “Meet the Active Couch Potato” (New York Times, April 4). … Continue reading

Posted in exercise, health, humor, Uncategorized | Tagged , , , , | 4 Comments