Monthly Archives: April 2019

Spend time outdoors and improve your health

Posted on April 23, 2019 by stillalife

“Is it because I haven’t been outdoors for so long that I’ve become so mad about nature? I remember a time when a magnificent blue sky, chirping birds, moonlight, budding blooms wouldn’t have captivated me. Things have changed since I … Continue reading →

Posted in current events/themes, health, seasons | Tagged , , | 3 Comments

When I’m 90…

Posted on April 3, 2019 by stillalife

For the past few months I’ve taken a wonderful exercise program for, ahem, “older adults.” Actually I’m one of the youngest in the class, which boasts at least two women over ninety. When I’m 90, my goals is to lift heavier … Continue reading →

Posted in aging, exercise | 10 Comments