Category Archives: inspiration

“The long and winding road”

By now everyone on the planet must have heard the cliché, “It’s the journey that’s most important, not the destination.” A friend who writes a travel blog (see story here)  and who traveled with her husband to Greece to buy a … Continue reading

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Going where the story takes you

Hear the word “research” and what comes to mind?  Laboratories teeming with pink-eyed rodents? Spreadsheets filled with statistics? Undergraduate student volunteers taking tests to predict how likely they are to do x or y when faced with an impossible choice? … Continue reading

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High school reunions

There’s nothing like a high school reunion to take you back to the past, and in my case, way back. I’ve been to two of my reunions and figured those would be enough to satisfy me for the rest of … Continue reading

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Parable of the Chinese pot

Thanks to college students willing to undergo a variety of tests and challenges, (without knowing the real purpose), for the price of a pitcher of beer, researchers have collected volumes of data  about human behavior. I don’t remember why I … Continue reading

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Changing habits

Hundreds of habits allow us to live successfully through the weeks and years of our lives. Except when they don’t. That is, when they hurt our health, our relationships, or our careers. If you think that habits are difficult to change, … Continue reading

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Introverts in a gregarious world, Part 2

Our admiration of extroverts (see Introverts in a gregarious world Part 1) causes problems for those who of us who would rather curl up with a book than face a crowd of strangers at a party. Susan Cain, the author of Quiet, … Continue reading

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War and politics

It’s getting harder to distinguish politics from war. Participants in both talk about campaigns, battlegrounds, and victors. I imagine that those candidates who are complaining they lost because their national parties didn’t send money consider themselves collateral damage. A week … Continue reading

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Cultivating flexibility

Many of us lose flexibility as we age. We know that unless we stretch, our spines become more rigid. But what about flexibility in our attitudes? I’ve  been thinking about both kinds of flexibility lately.  I’m working with a Feldenkrais … Continue reading

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Pasta + sangria = winning combination

Buddhists call it dukkha, or the state of mind that makes us cling to our possessions and want more when we quickly grow dissatisfied with what we have, or always wish our circumstances were different from what they are. Psychologists … Continue reading

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Happiness and success

Hooray for a friend who recommended The Happiness Advantage, a book by Shawn Achor about the connection between happiness and success.  Achor, who became interested in the topic when he worked as a teaching assistant for a Harvard course called … Continue reading

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