Tag Archives: meditation

Labyrinths

Posted on November 5, 2021 by stillalife

Blogging during a pandemic that sent us indoors in March 2020 and barely let us out until March 2021 has been a challenge. And in the months that followed, I’ve done little more than exercise, go to the grocery store, … Continue reading →

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Mindfulness in the garden

Posted on October 19, 2019 by stillalife

Yesterday, I attended a class called Mindfulness in the Garden: Autumn Awakening.  In this ninety-minute outdoor program, about twenty of us engaged in heavy breathing, teasing our senses and Forest Bathing (Shinrin-yoku in Japanese).  Sound risqué? Not with a temperature … Continue reading →

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