Tag Archives: Forest Bathing

Homage to Trees

Posted on October 30, 2025 by stillalife

“If you go down in the woods today, You’re sure of a big surprise.” Admittedly, “The Teddy Bears Picnic” was probably never considered for a Grammy, but in one sentence it expresses what many of us feel as we walk … Continue reading →

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Mindfulness in the garden

Posted on October 19, 2019 by stillalife

Yesterday, I attended a class called Mindfulness in the Garden: Autumn Awakening.  In this ninety-minute outdoor program, about twenty of us engaged in heavy breathing, teasing our senses and Forest Bathing (Shinrin-yoku in Japanese).  Sound risqué? Not with a temperature … Continue reading →

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